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Daily Habits for Losing Weight and Gaining Happiness

Daily Habits for Losing Weight and Gaining Happiness

More often than not, people have the goal to lose weight. But when we focus in on what that really means, we also need to look at the reason why we want to make that goal. Is it to fit into a pair of jeans […]

Add to Your Life in 2018

Add to Your Life in 2018

2018 brings 365 new days, 365 new chances to make our life ridiculously amazing. A new year brings new adventures, new lessons, new challenges, new opportunities and new moments that shape our life. So why not make this life we’ve been given extraordinary? For many […]

My Confidence Boosting Secret

My Confidence Boosting Secret

Think back to the last time you needed a confidence boost. It might have been yesterday, a few hours ago or right at this exact moment. What did you do/are you doing to build yourself back up? Depending on what we need to boost back […]

Five Things To Cut Out Right Now

Five Things To Cut Out Right Now

When it comes to improving your health and overall wellness, the first thing we think we need to cut out is junk food, sweets, overly processed foods, etc. While that’s all helpful and good to consider, there might be a few other things that are […]

Banish The Balance Concept

Banish The Balance Concept

Searching to find “balance” in your life? Between work, school, friends, family and personal time, it feels impossible to fit it all in. It might work one day out the of week, but long-term, it becomes unfeasible. After a few days of life feeling unstable, […]

Back to Basics

Back to Basics

We have all been at a point in our lives where we feel stuck in a rut or have a desire to make a change, but don’t know where to start. For many of us, these points have occurred time and time again. But why […]

But You’re Niemiec. Why Hofmann?

But You’re Niemiec. Why Hofmann?

There is only one person to blame. Yep, it’s all his fault. We can all point the finger, mostly the one with the sparkly stunner on it, at Adam Hofmann. It was all a scheme from the beginning. From the day we first met all […]

The Road to Now

The Road to Now

“So what are you going to do after you’re done being Miss Arizona?” I can’t begin to tell you how many times I was asked that question, starting (too darn) close to right after I walked off the Miss America stage and returned home. Of […]